Guidance to Move Thru Grief On Your Own Terms

Hello beautiful soul. I'm thrilled you're here and I'm sorry you have to be. Your heart is likely broken. Your world turned upside down. To put it simply, grief f**king sucks. It can be isolating, confusing, shameful...the list goes on.

loss&found provides support to help you minimize the pain of loss + grief from whatever life's thrown your way. Using grief coaching, e-courses and other tools, I guide folks in honouring and moving through grief of all forms so that you can best show up for yourself or others, find and thrive in your "new normal" and live a joyful, fulfilling life after loss.

Grief and loss do not make us stronger, oh hell no, but how we choose to respond to them certainly can.

I'd be honoured to help you through. 


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Lightening the loss: A 10 week grief support e-course

This 10-week, self-guided e-course can help you minimize the pain of grief and utilize this crappy experience as the doorway into grace. No time is too early nor is it ever too late to start.

You'll get straight-forward weekly exercises and worksheets to help you heal your heart, a group coaching call, virtual breathwork session + yin yoga class sent straight to your inbox. Next session starts Sunday Nov 12th - the perfect support to help you through the holidays.

Get the once-in-a-lifetime rate of $349 before Oct 20th, or $550 thereafter.

intuitive grief coaching CALLS

I help clients reduce the pain and despair that accompanies grief by taking simple, active steps to help you handle whatever's come up for you and making plans to help manage the future. One baby step at a time.

If you're ready to start tending to your heartache or help another through theirs - let's do this. Offerings (via Skype or telephone) include:

(1) Help Me Help Myself - $115 / 60 mins; or

(2) Help Me Help My Loved One - $100 / 45 mins.

For more info (incl. booking a free 15 min exploration call), click below:


Lightening the Loss e-course  - grief + loss


 "...Rachel has a gift and she gets grief. You won’t find anyone more innovative, relatable or empathetic in this space."

- Erica Corber, Project Manager

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"...Every human deserves what Rachel has to offer this world, what she has to offer you. She is a masterful guide trailblazing the human spirit... 

- Ashley Thompson, Harvard Graduate + Certified Sexual Assault Advocate and Crisis Responder


 organizations/media I've worked with...

Huffington Post - loss&found - publication - writer
Modern Loss - publication - loss&found - grief coach
Grief Diaries - loss&found - publication - grief coach
Here There YVR - Record Club - LCD Soundsystem - Speaking - loss&found
Connect Family Law + loss&found - grief workshop
Goose Lane Editions Publisher - loss&found - book review
Elephant Journal  - publication - loss&found - grief author
The Dougy Center - grief - loss - Dear Dougy podcast
Bodhi Studios - Yoga - grief - workshop - race - diversity
The Psychic Upgrade - Events - loss&found - Leaning into Loss
Loose Lips Magazine - loss&found - article
The Juice Truck - grief - loss - loss&found - collaboration
Steph Jagger  - Great Big Journey - loss&found - grief coaching - life coaching
Tight Club Athletics - loss&found - collaboration - grief - workshop - The Active-Ist
Chloe's Countertop - Podcast - loss&found - The Witchery
Peaks & Harbours - loss&found - press
Grace Club YVR - speaking engagement - loss&found
You Got This Girl - YGTG FemmeFeatureFriday
The Unmistakeable Effect - loss&found - publications - rachel ricketts
Love Borrow - podcast - press - loss&found
Moment Meditation - collaboration - loss&found - workshop - meditation- grief
My Edible Advice - loss&found  - Real Talk Article Club Event
Loaded Bow - Palm Springs Retreat - loss&found - grief workshop

 follow Along on Insta for digital grief relief...