Guidance to Move Thru Grief On Your Own Terms
Hello beautiful soul. I'm thrilled you're here and I'm sorry you have to be. Your heart is likely broken. Your world turned upside down. To put it simply, grief f**king sucks. It can be isolating, confusing, shameful...the list goes on.
loss&found provides support to help you minimize the pain of loss + grief from whatever life's thrown your way. Using grief coaching, e-courses and other tools, I guide folks in honouring and moving through grief of all forms so that you can best show up for yourself or others, find and thrive in your "new normal" and live a joyful, fulfilling life after loss.
Grief and loss do not make us stronger, oh hell no, but how we choose to respond to them certainly can.
You ain't alone. I'd be honoured to help you through.
Lightening the loss: An online grief support workshop
This 10-week, self-guided e-course can help you minimize the pain of grief in any form and utilize this traumatizing time as the doorway into grace.
You'll get straight-forward weekly exercises to help you heal your heart, a group coaching call, virtual breathwork session + yin yoga class sent straight to your inbox to move through at your own pace + in your own way.
Next session starts Sunday Jan 21st - the perfect support to help you kick off the New Year
intuitive grief coaching CALLS
I help clients reduce the pain and despair that accompanies grief by taking simple, active steps to help you handle whatever's come up for you and making plans to help manage the future. One baby step at a time.
If you're ready to start tending to your heartache or help another through theirs - let's do this. Offerings (via Skype or telephone) include:
(1) Help Me Help Myself - $115 / 60 mins; or
(2) Help Me Help My Loved One - $100 / 45 mins.
For more info click below + book your complimentary consult call:
"...Rachel has a gift and she gets grief. You won’t find anyone more innovative, relatable or empathetic in this space."
- Erica Corber, Project Manager
"...Every human deserves what Rachel has to offer this world, what she has to offer you. She is a masterful guide trailblazing the human spirit..."
- Ashley Thompson, Harvard Graduate + Certified Sexual Assault Advocate and Crisis Responder