In collaboration with spiritual and ayurvedic healer and herbalist J. Chavae of We Heal Too, we're bringing you a dope LIVE 3.5 hour wellness workshop exclusively to heal Black women's hearts in the NYC area.
We'll unpack the loss, grief and trauma experienced by Black women, hold sacred space for and with one another to let it move up and out, and offer up spiritual tools for moving through and minimizing pain, and transitioning into joy.
Guided meditation, transformational breath work, yin yoga, intuitive grief coaching and Ayurvedic tools will be offered up to takeaway and practice on your own time and in your own way, to best help you get from loss, to found.
Exact time and date TBD.
Details and Registration coming soon!