We'll discuss the normal and natural feelings of loss and grief inherent in motherhood (and life in general!), as well as discuss how mindfulness can help quell the painful emotions that may arise and how to best show up for ourselves (and others) during tough times.
So much goodness packed into one afternoon. Plus...juice! So excited to see all y'all mamas there.
For more on loss & motherhood check out the loss&found podcast interview with mama and blogger Lauren Bercovitch of Grown Up Party below.
For my FREE e-book The Shit You Need to Know About Grief for and other tips on moving through loss and grief of all kinds, sign up for the loss&found newsletter.