The Active-Ist is movement for the movement.
This workshop will entail 40 minutes of interactive movement lead by Keighty Gallagher of Tight Club Athletics complimented by 30 minutes of guided personal reflection by Rachel Ricketts of loss&found.
The Active-Ist is open to all but is specifically designed for folks who are pro-actively bringing about positive change or looking for ways to do so.
Rachel and Keighty will create a sacred space and provide a healing, heart-opening, booty-shakin' experience for you to move through any painful or conflicting emotions you may be experiencing from your efforts. We believe loss and grief are universal and that a platform allowing for movement and open dialogue to support those supporting the cause will help to create a positive movement for all.
Tickets available here.